Mitzi Kincaid – Chicas Fuertes Volleyball Camp

July 3rd, 2017

Thanks to our amazing volunteer of the month, Mitzi Kincaid, June was filled with volleyball and girls empowerment in San Juan del Sur. Mitzi, Sports Psychology MA candidate at the John F. Kennedy University, worked with our Youth Development Program Director, Alejandro Noguera, and Community Initiatives fellow, Grace Galloway to host Chicas Fuertes (Strong Girls), a three-week girls empowerment volleyball camp.

Girls practicing deep breathing strategies at the Centro Escolar.

Mitzi, Alejandro and Grace worked with three different schools, teaming with select groups of girls to teach mental skills including deep breathing, focus, positive self-talk and goal setting. After practicing their mental skills girls were challenged to bump, set, and spike the ball, while putting into practice their teamwork abilities. By the end of the month, over 150 girls between the ages of 7-17 had had the opportunity to consistently play a sport many of them had only watched from the sidelines. More importantly, the girls each had a chance to express themselves, sharing times that they feel nervous, unconfident, and worried. They also learned about and put into practice positive self-talk on and off the volleyball court.

Mitzi’s energy, positivity, experience, and love of both volleyball and girls empowerment made Chicas Fuertes a success. With continued support from Mitzi and Comunidad Connect, as well as other female leaders and athletes in San Juan del Sur, we hope to make Chicas Fuertes a year round opportunity.

Bump, set, spike!

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